As a busy mum in the Shire, there is always a playdate, school run or extra-curricular activity to take your child to.
Then, of course, there are your work commitments, the activities you do as part of your household chores and brunch dates with the girls! So, it’s easy to overlook booking an eye test for you or your family.
However, this is something you should do at least once every two years because eye health is incredibly important. And a routine check-up can make a world of difference to your family’s overall well-being.
Here’s why contacting opticians such as 1001 Optometry for eye care appointments can not only benefit everyone in your household but also bring peace of mind to you as a mum.
-
Catch Problems Early
One of the biggest advantages of regular eye tests is the ability to catch potential vision problems early. This is particularly important if there is a history of degenerative eye conditions in your lineage.
For kids, undiagnosed issues like nearsightedness or lazy eye can hinder their learning and development as a whole, and often, they don’t even realise they have vision problems, which is why professional screenings are crucial.
Similarly, for adults, early detection of eye conditions like glaucoma or cataracts can prevent long-term damage and even loss of sight. Therefore, booking regular eye tests for the whole family helps prevent minor issues from turning into major ones.
-
Boost Academic and Work Performance
Good vision is essential, both for kids to succeed in school and for adults to perform to the best of their ability at work.
In school, children need to be able to read the board, study from books, and engage in classroom activities. However, this can be much harder to do if they have vision problems, as this can lead to difficulties in reading and concentrating – which might affect their academic progress.
For working mums and dads, eye strain from staring at your computers all day can have a significant impact on your productivity and level of comfort.
Both of these aspects are exactly the reason why a comprehensive eye test can uncover issues or the need for corrective lenses, which could help you all significantly.
-
Improve Your Quality of Life
From enjoying the varying hues of a gorgeous sunrise over Cronulla Beach to taking in the beautiful colours of the flowers at the Camellia Gardens, possessing clear vision can improve your quality of life in several different ways.
At the current stage of our lives, it is easy to take these simple moments for granted. However, regular eye tests will ensure you continue to take pleasure in them without any visual hindrances.
For older family members, especially grandparents, it is particularly important to ensure their eyes are in good working order. Doing this will help them to remain independent for longer, which means they can still be driving well into their 80s and playing with the grandkids.
-
Prevent Digital Eye Strain
Technology is a constant part of everyday life for all the family, whether it’s your teen playing video games, your partner working from home, or you checking out your socials before going to bed.
Unfortunately, with all this screen time, eye strain is becoming increasingly common. The symptoms of which can include headaches, dry eyes, and blurred vision.
By having an eye test, the optician will be able to monitor for any signs of digital eye strain and offer solutions to counter it. They might include recommending glasses specifically designed for screen use or suggesting practical lifestyle changes to reduce strain.
-
Encourage Healthy Habits Early
Your kids will grow up to adulthood soon enough, so your opportunities to encourage them to practice healthy habits are limited. For this reason, instilling in them the habit of regularly getting their eye tested can go a long way towards setting them up for a lifetime of better eye health.
Just like brushing their teeth, visiting the optometrist can become part of a routine that they carry into adulthood. So, if you are able to get through to them the importance of eye health and why regular check-ups are necessary, it should make them more aware of the need to do so moving forward.
-
Help Manage Allergies
Living in the Shire, seasonal pollen allergies are common, thanks in part to the many lush parks and coastal winds that define the area.
Believe it or not, eye tests can help detect eye-related allergy symptoms like redness, itchiness, and irritation. They will also help you treat them, which will enable you to enjoy the great outdoors of the region without discomfort.
-
A Great Excuse for Family Time
Okay, so you wouldn’t choose to go on a family day out to the optician!
However, if you all plan appointment times together, you can always turn it into one by heading somewhere nice afterwards.
The Sutherland Shire is full of many fantastic and free, family-friendly things to do, which you can enjoy over some quality bonding time.
