Dr Sonya Jessup joins Mums of the Shire to help explain how age can…
Health & Fitness
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Health & Fitness
Paediatric Physiotherapy: Does your child need it?
by Kirrily Weatherstone June 10, 2021Children’s bodies develop at different rates and the many intricacies and complexities of a…
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Health & Fitness
3 Reasons You’ll Love the Maternity Unit Makeover at Kareena Private Hospital
by Kirrily Weatherstone June 9, 2021The recent refurbishment of Kareena Private Hospital’s Maternity Unit was the largest of its…
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Maintaining strong mental health is an imperative part of being a mum, so we…
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Health & Fitness
Domestic and Family Violence: Where to find support
by Kirrily Weatherstone May 6, 2021If you don’t have to live with it, domestic and family violence is probably…
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Health & Fitness
What You Need to Know about Your Pelvic Floor
by Kirrily Weatherstone April 23, 2021‘Pelvic Floor’ a term that’s thrown around a lot. You might hear your Pilates…
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Have you ever been to a Pilates studio? Most of us have at least…
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Has your child ever needed to visit a physiotherapist? In our Mums of the…
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Health & Fitness
The revolutionary new way to get (and stay) fit!
by Kirrily Weatherstone February 24, 2021Have you ever signed up for a gym with the highest hopes and best…
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Health & Fitness
Why expecting AND new mums should be doing Pilates
by Kirrily Weatherstone February 10, 2021When you’re pregnant, it’s tempting to eat everything you want and abandon all exercise…