Fitness for Mums
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Categories:
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Website:
https://m.facebook.com/KommandoK8/
Enriching Health – Post-Partum Exercise Physiology
MOTS SPECIAL OFFER:
Free Consult + 20% off first session
Accredited Exercise Physiology for postpartum and pre-natal women, now available in the Shire every Wednesday. Led by Sam Robinson, Clinical Exercise Physiologist, sessions are available 1:1 or in small semi-private classes at Purebred Fitness, Caringbah. Baby-friendly, Medicare rebates available, [...]
Categories:
Exercise Physiology
Fitness
Fitness for Mums
Health & Therapies
Personal Training
Pilates
Address:
16 Endeavour Road, Caringbah NSW, Australia, New South Wales 2229
Dynamic Aquanatal®- Pregnancy safe aquatic fitness
Dynamic Aquanatal® is a fun, safe, water-based form of exercise specifically designed for pregnancy and postnatal recovery taught by a registered health professional- Dr. Amy Norman, Pregnancy Chiropractor.
Categories:
Chiropractor
Fitness for Mums
Address:
5 Yalgar Road, Kirrawee, New South Wales 2232
Website:
https://www.dramynorman.com.au/
Glacier Fitness – Empowering Women Through Fitness
A private boutique gym for women who want to train in a judgement free environment ,we offer private personal training and small group classes (only 5 women per class)
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
555A The Boulevarde, Sutherland, New South Wales 2232
Website:
http://www.glacierfitness.net
Pilates with Karla – 1:1 Reformer Pilates – Caringbah South
Pilates with Karla is a home reformer studio offering 1:1 Reformer Pilates from Caringbah South. I offer personalised sessions where you are welcomed and supported in a warm and inclusive setting with a fun vibe! I am passionate about [...]
Categories:
Fitness
Fitness for Mums
Pilates
Prenatal Classes
Address:
Caringbah South, Australia, New South Wales 2229
Havana Body — Non-Invasive Body Sculpting
Introducing Havana Body with a special offer 10 Spots available.
Real results for real people — no pain, no downtime.
Build & Burn (HIEMT + RF): Burn stubborn fat & build muscle in just 30 mins — the equivalent of 20,000 [...]
Fernwood Fitness – Kirrawee & Miranda
Fernwood Kirrawee is a women’s-only gym featuring a fully equipped weight circuit area, cardio floor, and a dedicated HYPOXI studio where you can access the revolutionary training program. Our timetable will feature a wide range of group fitness classes [...]
Categories:
Fitness
Fitness for Mums
Gyms
Pilates
Address:
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228
Flip Out Caringbah Adventure Park
Flip Out Caringbah is the place to be for active indoor fun! We are way more than a trampoline park, there is loads more new activities to explore! Rain, hail or shine, there’s a whole world of [...]
Categories:
Childrens Party Venues
Community School Holiday Activities
Mums & Bubs Fitness
Play Centres
Address:
12 Parraweena Road, Caringbah NSW, Australia, New South Wales
Reborn Fitness Club
Reborn offers more than any other group fitness facility including group classes, Boxing, Pilates, small group PT, 1-on-1 personal training, challenges and the occasional retreat.
We have a dedicated creche for our members open 6 days a week
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
67 Cawarra Road, Caringbah, New South Wales 2229
Website:
https://rebornfitnessclub.com/