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Fernwood Fitness – Kirrawee & Miranda

Fernwood Kirrawee is a women’s-only gym featuring a fully equipped weight circuit area, cardio floor, and a dedicated HYPOXI studio where you can access the revolutionary training program. Our timetable will feature a wide range of group fitness classes [...]
Location:
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228

Enriching Health – Post-Partum Exercise Physiology

MOTS SPECIAL OFFER: Free Consult + 20% off first session
Accredited Exercise Physiology for postpartum and pre-natal women, now available in the Shire every Wednesday. Led by Sam Robinson, Clinical Exercise Physiologist, sessions are available 1:1 or in small semi-private classes at Purebred Fitness, Caringbah. Baby-friendly, Medicare rebates available, [...]
Location:
16 Endeavour Road, Caringbah NSW, Australia, New South Wales 2229

Optimum Health Solutions

This brand new facility presents the latest in exercise equipment, suitable for rehabilitation, weight and cardio training. It offers a full Pilates studio, an Occupational Therapy Sensory room, and separate rooms for Physiotherapy, Dietetics and Speech Pathology consultations.
Location:
1/266 Princes Highway, Sylvania, New South Wales 2224