Looking to get moving, get outdoors and back into your fitness postpartum but finding it hard to get 5-minutes to yourself?
Why not join a group of supportive mums and bring along your bub to Fit Mums & Little Ones. We have mums at all points of their journey and all facing different challenges come together to exercise while keeping a close eye over their little one. At most sessions there is a registered childcare worker who is happy to entertain or rock your little one while you get some time to focus on your workout.
I am accredited in Exercise throughout Pregnancy and Beyond and having just had my own baby, I am sympathetic to what us ladies go through from finding time to get back into shape while managing all sorts of pregnancy and delivery related issues!
Come and join us on a Wednesday 9-10am at Como Pleasure Grounds.