Pilates with Karla – 1:1 Reformer Pilates – Caringbah South
Pilates with Karla is a home reformer studio offering 1:1 Reformer Pilates from Caringbah South. I offer personalised sessions where you are welcomed and supported in a warm and inclusive setting with a fun vibe! I am passionate about making you feel healthier and helping you become your strongest and most confident self.
If you:
- are new to reformer pilates;
- would like a hands-on and tailored approach;
- are pregnant or just had a baby;
- aren't challenged enough in group classes;
- wish to improve your core strength, increase your flexibility and/or enhance your overall fitness and get stronger,
then these sessions are for you!
I have various props (including jump board) and dumbbells ranging from 1kg to 10kg.
- drive way and street parking;
- indoor session with air conditioning;
- studios own bathroom (including shower);
- child friendly (bring your bub along);
- suitable for all fitness levels;
- men and women of all ages welcome;
- modified for pre-natal, post partum and injuries.
Contact me with any questions or to book your first session!