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Pilates Power & Physiotherapy has been providing the latest evidence-based treatments, rehabilitation, and comprehensive Pilates instruction since 2009. It stands as one of the leading healthcare clinics in the Shire. Our large and sunny studios, located in the centre of Cronulla Street, are home to a community of like-minded staff and clients who walk the path together. Our journey encompasses everything from treating acute or chronic injuries to preventing, maintaining, and improving health and fitness.

The services we provide include:

- Physiotherapy
- Clinical Rehabilitation
- Comprehensive Studio Pilates
- Pilates Matwork classes
- Circuit | Functional Strength | Stretch Classes
- Strong Teens Classes
- Massage therapy

Many of our clients have been with us for over 10 years and continue to maintain a healthy body and mind through our comprehensive approach. These inspiring individuals are welcoming and willingly share their health journey with new clients. We aren't just a practice ... we are a community!

We attribute our success to our ability to identify the root cause of your injury and our commitment to meeting your personal goals. Always striving to work as a team, we shape a treatment or Pilates plan tailored specifically to strengthen your body and eliminate recurring injuries. Because YOU are unique, YOUR management plan will be too.