Are you ready to align your energy and step into the life you’ve been dreaming of in 2025? The key to unlocking your fullest potential lies within you—and it begins with your breath 😊.

Join me for a transformative Breathwork Journey designed to help you create the energetic body you need to realise your intentions for the year ahead. Whether you’re looking to create abundance, clarity, healing, deepen your relationships, or step in to a new career, this powerful practice will guide you in clearing blocks, amplifying your vision, and activating the energy required to bring your dreams to life.

✨ What to expect:

Using a trauma informed approach to breathwork you will be supported to drop in to your subconscious to:

• Find safety and relaxation in the body
• Release stagnant energy, emotions and clear mental clutter
• Cultivate a deeper sense of calm, grounding and presence
• Open your heart to create the energetic body aligned with your intentions
• Opportunity for journalling to capture your experience, reflections and set new intentions and actions
• Connect with a supportive community with an option to share your experience and ask questions for additional coaching support

🌿 Whether you’re new to breathwork or an experienced practitioner, this session is designed to guide you at any level. Through deep, intentional breathing techniques, we’ll unlock your body’s natural power to heal, energise, and create.

This is your invitation to create the energetic foundation that will help you move in to 2025 with confidence, clarity, and the aligned energy you desire.

🌟 Let’s breathe, align, and be the energy we desire, now. ✨

Who this is not suitable for

While breathwork is supportive for most people there are a few conditions that are outside the scope of my practice, if you have any of the following conditions then attending this breathwork session is not a safe healing route for you at this time. Retinal detachment, Seizure disorders, History of psychosis or untreated mental illness, Glaucoma.

I look forward to holding space with you and guiding you on your breathwork journey.

With love. Natalie