december, 2021

07dec8:00 pm8:00 pmHOW TO RELIEVE NECK & UPPER BACK PAIN AS A NEW PARENT

Event Details

Calling all new parents – Are you suffering from pain in your upper back or neck? Did you know that physio can help!

Learn:
– the cause of your pain
– simple stretches and exercises to help ease pain and strengthen your upper back
– alternate ways of holding, feeding and carrying your baby to help ease pain or PREVENT pain.

Time

(Tuesday) 8:00 pm - 8:00 pm

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