Running for Mums Facebook Live
We will be discussing all things running for mums and mums to be!
Event Details
Running for Mums Facebook Live
We will be discussing all things running for mums and mums to be!
We will cover;
– Common running-related injury or restriction pre and postnatally
– How to prepare your body for running to reduce pain and injury
– Tips and tricks on how to manage running-related niggles
We are also looking forward to chatting with you and answering any questions you may have!