Did you know men are just as likely to suffer from mental health issues as women, but are far less likely to talk about it or seek support?
Facing an immense amount of social pressure to “be ok”, men often don’t have the tools to help themselves when they find they are not. Even taking the first step to admitting they need help is a massive hurdle for them given the stigma that has surrounded mental health for years.
With mental health affecting up to one in five Aussies, it’s possible that someone you love – your father, husband, brother or son – could be suffering in silence. So what can you do to help?
Craft Beer Coopery is tackling this head-on with their innovative Conversation Crates. Each Conversation Crate is carefully curated to contain four pairs of hard-to-find Aussie craft beers (plus a mystery beer), beer snacks and tasting notes. These Crates have been designed to encourage men to connect with one another, knowing that they’re more relaxed and likely to open up when they’re enjoying a cold one.
Trevor Lowder, Craft Beer Coopery founder, says, “We’re firm believers that you can’t do life alone. We more than understand that blokes are pretty much useless at small talk, however put two mates together with a beer in hand and the world’s problems will be sorted in no time.”
The business has collaborated with Man Anchor to provide the tools to kickstart effective communication. After all, having a conversation is the first step to helping someone who may be struggling.
Conversation Crates make a great gift to remind a brother, husband, father or son that you are thinking of them. You can join the movement with a monthly subscription, a one off box, or a workplace package.
Craft Beer Coopery is offering MOTS readers 10% off any gift purchase or a free set of beer glasses (valued at $36.95) when you sign up to Beer Club. Use code MOTS_LETSTALK.
The Craft Beer Coopery encourages the moderate consumption of alcohol.
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If you or a loved one need to talk, please contact:
Lifeline on 13 11 14
Beyond Blue on 1300 22 4636