One Mama Midwife offers modern, evidence based antenatal classes designed to help expectant parents feel informed, prepared and confident for birth and early parenting. Led by experienced midwives, these classes cover labour, birth and caesarean options, along with the practical, real life information many parents feel they do not get elsewhere.

Going beyond the basics, the classes also prepare parents for postpartum recovery, feeding, newborn care and what those first few weeks can really look like. Each class runs for 6 hours and is held on either a Saturday or Sunday.

One Mama Midwife’s approach is honest, supportive and grounded in both clinical expertise and real life parenting experience.

Classes are available in English and Mandarin.

Location: Caringbah and multiple locations across Sydney

Book online here.