One Mama Midwife provides modern, evidence-based antenatal, caesarean birth and baby & child first aid classes for expecting and new parents across the Sutherland Shire and Australia. Led by experienced registered midwives and paramedics, the classes help families feel informed, confident and prepared for birth, postpartum recovery, newborn care and emergencies, with partners included and supported throughout labour, birth and postpartum.

One Mama Midwife also offers labour TENS machine hire to support natural pain relief during labour and birth, with both in-person and online education options available.

How to redeem: Mention Mums of the Shire and use code MOTS26 when booking at onemamamidwife.com.au