Welcome to our New Year, New You Guide, your ultimate resource for elevating your health, fitness, beauty, and wellbeing. This guide is designed to inspire you to put yourself first, transforming your routine to reflect the best version of you.
Explore our handpicked collection of local experts committed to enhancing your physical wellness and offering the latest in cosmetic enhancements. Join us on this transformative journey to a more radiant, confident, and revitalised you.
Yoga
Alasana “A Safe Space to Be You”
Experience personal transformation with Alasana’s holistic Hypnotherapy and Yoga services, all designed to nourish every facet of your being, mind, body and spirit.
Alasana is truly a safe place to be — you.
Alasana is an inclusive Yoga studio offering a [...]
Categories:
Fitness
Health & Therapies
Hypnotherapy
Yoga
Address:
Level 1, 13-17 Gymea Bay Road, Gymea, New South Wales 2227
Website:
http://www.alasana.com
Sacred Soul Yoga
Sacred Yoga is a sanctuary for those seeking balance, movement, and a moment to reconnect with themselves. They offer a variety of yoga classes designed to build strength, restore energy, and create space for self-care. Whether flowing through vinyasa [...]
Address:
Level 1, 4 Park Lane, Caringbah, New South Wales 2228
Website:
http://www.sacredsoulwellness.com.au
Feel Good, Move More – Bodyfit’s Exclusive Offer for MOTS!
Mums, this one’s for you! To celebrate 12 years of Bodyfit, they're giving you the biggest offer ever – just in time for a fresh start.
20% off membership
4 weeks free
No joining fee
No lock-in contracts
Enjoy 24/7 [...]
Address:
522 Kingsway, Miranda, New South Wales 2228