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New Year, New You

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Welcome to our New Year, New You Guide, your ultimate resource for elevating your health, fitness, beauty, and wellbeing. This guide is designed to inspire you to put yourself first, transforming your routine to reflect the best version of you.

Explore our handpicked collection of local experts committed to enhancing your physical wellness and offering the latest in cosmetic enhancements. Join us on this transformative journey to a more radiant, confident, and revitalised you.

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Health & Therapies

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  1. Health & Therapies
Chiropractor
Doctors & Medical
Health and Wellness
Optometry
Physiotherapy
Psychology & Counselling

Dynamic Chiropractic and Aquanatal

Dynamic Chiropractic provides award winning services such as Chiropractic care, Aquanatal Pregnancy and Postnatal Aquatic exercise as well as dry needling and Therapeutic Ultrasound to the Sutherland Shire and Georges River areas. Their founder Dr Amy Norman was awarded [...]
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Suite 254, Level 5, Building 2, 7-11 The Avenue, Hurstville, New South Wales 2220
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Inhale. Exhale. City Cave.

CITYCAVE™ is a wellness business dedicated to building healthier communities through services that promote relaxation and holistic well-being. Their offerings include float therapy, infrared sauna sessions, and massage treatments, all designed to reduce stress, alleviate anxiety, and support overall [...]
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South Village Shopping Centre 580 Princes Hwy, Kirrawee, New South Wales 2232
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Cosmetic Open Day at Kareela Family Dental

Kareela Family Dental is hosting a Cosmetic Open Day on 15 March 2025, offering free consultations for those interested in cosmetic dental treatments. Attendees will have the opportunity to discuss their concerns with a KFD dentist in a one-on-one [...]
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Shop 8B 1/13 Freya Street, Kareela, New South Wales 2232
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Glassery Optometry

Step into the world of optical excellence at the Shire’s newest designer eyewear gallery and Optometry. Glassery is not just your ordinary eye care destination, they’re the trendsetting hotspot where sitting edge eye care services meet the coolest selection [...]
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Bay Central, Shop 126/453A Captain Cook Dr, Woolooware, New South Wales 2230
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Bay Central Dental

Bay Central Dental clinic, where your smile is their top priority. They are a dedicated team of dental professionals at Bay Central Woolooware committed to providing exceptional oral care in a comfortable and friendly environment. With state-of-the-art technology and modern [...]
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453A Captain Cook Drive, Woolooware, New South Wales 2230
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Health in Your Hands – A Healing Intention

Arjuna is a Clinical Naturopath, Nutritionist & Reiki practitioner. Her approach is entirely wholistic, addressing the mind, body and emotional aspects of health. Her specialisms include ADHD support, Addiction, How trauma manifest’s in the body, Gut support, Migraine care, [...]
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120 Prices Circuit, Woronora, New South Wales 2232
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Breathing to Create the Life You Desire

Natalie is passionate about taking radical responsibility for your life. That if things aren’t working, you’re feeling flat, burnout, overwhelm or like something is missing, that you listen to that place inside of you and you work to create [...]
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Sutherland Shire, NSW, Australia
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