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Alasana Hypnotherapy and Yoga
If you have been meaning to try yoga but keep putting yourself last, Alasana Hypnotherapy and Yoga is your gentle invitation.
Alasana is more than a studio, it is a safe space to be you. A place to breathe, move, rest, and show up exactly as you are. No pressure, no expectations, and no need to be flexible or have it all together.
Their 14 day studio trial is designed to help you find your way back to yourself. For $37, you get 14 days of unlimited yoga, including gentle, yin and vinyasa classes. Whether you are craving strength, softness, stillness, or simply some time that is just for you, there is a class that will meet you where you are.
Come for one class or come every day, and listen to your body as you go.
Book online here.
Categories:
Fitness
Health & Therapies
Hypnotherapy
Yoga
Contact Information
Location:
Level 1, 13-17 Gymea Bay Road, Gymea, New South Wales 2227
Phone:
0411 133 327
Email:
alison@alasana.com
Website:
http://www.alasana.com