Welcome to our New Year, New You Guide, your ultimate resource for elevating your health, fitness, beauty, and wellbeing. This guide is designed to inspire you to put yourself first, transforming your routine to reflect the best version of you.
Explore our handpicked collection of local experts committed to enhancing your physical wellness and offering the latest in cosmetic enhancements. Join us on this transformative journey to a more radiant, confident, and revitalised you.
Joy In Movement Bangor, 30 Minute Infrared Group Training
Joy In Movement Bangor, also known as J.I.M, is a fully automated infrared group training studio designed for busy schedules and real life energy levels. Sessions are just 30 minutes, run seven days a week, and make it easy to fit movement in close to home.
Each workout combines low impact training with infrared technology to help you sweat, sculpt, tone and build strength. Many members also love the feel good extras, like better sleep, improved circulation, and that post workout glow.
Ready to try something different? Book via the JIM app or email to get started.
Categories:
Fitness
Fitness for Mums
Gyms
Contact Information
Location:
Bangor Shopping Centre. Shop 14, 121 Yala Road, Bangor, New South Wales 2234
Phone:
0452 516 500
Email:
bangor@joyinmovent.com.au