Let us introduce you to our New Year, New You Guide, designed to help you get on top of all that life admin and reclaim some time for yourself.
Scroll on for inspiration from local businesses that can help you crush your health and fitness goals, indulge in some well-deserved beauty treatments, and tackle those pesky home tasks.
Featured
From Bump to Baby: Tailored Physio & Pilates
Bump Physio & Pilates is a specialist physio practice that looks after pregnant and postnatal women.
Their wide range of services, including physio, pelvic floor physio, pilates classes, massage and TENS machine hire, are designed to support you and your [...]
Address:
2/46 Bay Road, Taren Point, New South Wales 2229
Website:
https://www.bumpphysio.com.au/
Featured
Achieve the goals you’ve always wanted at Trained by Tiana
Work With Tiana, a qualified personal trainer and pre/post natal trainer to transform your body and mind.
Tiana is passionate about helping women build strength, create healthy lifelong habits and helping you become the best version of yourself.
Tiana offers 1:1 [...]
Categories:
Fitness
Personal Training
Prenatal Classes
Address:
Cronulla Beach, Australia, New South Wales 2230
Website:
https://www.trainedbytiana.com.au/
Featured
The natural approach to cosmetic injections with Cosmetic Synergy
Cosmetic Synergy specialises in a holistic approach to positive ageing with 10 years of experience in the aesthetics industry.
With a natural approach, they will partner with you to achieve improvements meaningful to you as an individual through non-surgical cosmetic [...]
Categories:
Cosmetic Skin Clinic
Hair & Beauty
Address:
Aesthetic Haus, Shop 4, 365 Kingsway, Caringbah, New South Wales 2230
Website:
https://www.cosmeticsynergy.com/
Find Your Strong, Happy Place at inLIFE
inLIFE Wellness Caringbah is a Reformer Pilates and Group Fitness studio designed to get results and make you feel good. Catering for all ages, abilities and fitness levels, their goal is joy in movement, helping you grow stronger and [...]
Address:
277 Kingsway, Caringbah, New South Wales 2229
Website:
http://www.inlifewellness.com.au
Dental Excellence and comfort redefined at Sensational Smiles Dental
Having recently moved to their newly purposed built clinic, Sensational Smiles Dental provides a comprehensive array of services encompassing preventive checkup and cleans utilising the EMS airflow system for both adults and children. Their services extend to orthodontic treatments, [...]
Categories:
Dentist
Health & Therapies
Address:
461 Princes Highway, Kirrawee, New South Wales 2232
Website:
https://www.ssdentalclinic.com.au/
STRONG Studio Miranda: Pilates-Inspired, Results-Driven Fitness
Sydney’s first STRONG studio, with 18 ROWFORMER beds in an immaculately presented space. From their dedicated trainers to the lighting and music – every element has been carefully designed to deliver the workout of a lifetime. 45 Minutes of [...]
Address:
STRONG Pilates 597 Kingsway, Miranda, New South Wales 2229
Website:
https://strongpilates.com.au/
Receive a free medi facial (valued at $120) at Vintage Aesthetics
As we embark on a new year, it's the perfect time to prioritise self-care and rejuvenation. Say goodbye to tired, dull skin and hello to a refreshed, youthful glow at our premier skin and anti-aging clinic.
Take the first step [...]
Categories:
Cosmetic Skin Clinic
Hair & Beauty
Address:
4/56 North West Arm Road, Gymea, New South Wales 2227
Website:
https://www.vintageaesthetics.com/
The Bridal Bar: Sutherland Shire’s Premier Beauty Oasis
Established in 2015, The Bridal Bar stands as Sutherland Shire's quintessential beauty destination, offering a comprehensive suite of services in a single, convenient location. With a talented team of hairdressers, makeup artists, and beauty therapists, The Bridal Bar excels [...]
Categories:
Beauty Salons & Spas
Hair & Beauty
Hairdressers
Address:
The Bridal Bar, M/191 Taren Point Road, Caringbah, New South Wales 2229
Website:
https://www.bridalbar.com.au/
Beauty Tailored to you at LCA Miranda and Caringbah
Laser Clinics Australia are the global leaders of aesthetic treatments, we offer tailored treatment plan for everyone to reach their aesthetic goals. Our treatments affordable, accessible and for everyone. At Laser Clinics Miranda and Caringbah we have experienced nurses [...]
Categories:
Hair & Beauty
Address:
Shop 2A/346 Port Hacking Rd, Caringbah, New South Wales 2229
1016a/600 Kingsway, Miranda, New South Wales 2228
Website:
https://www.laserclinics.com.au