Let us introduce you to our New Year, New You Guide, designed to help you get on top of all that life admin and reclaim some time for yourself.
Scroll on for inspiration from local businesses that can help you crush your health and fitness goals, indulge in some well-deserved beauty treatments, and tackle those pesky home tasks.
Achieve the goals you’ve always wanted at Trained by Tiana
Work With Tiana, a qualified personal trainer and pre/post natal trainer to transform your body and mind.
Tiana is passionate about helping women build strength, create healthy lifelong habits and helping you become the best version of yourself.
Tiana offers 1:1 and 2:1 Personal Training sessions located from her private studio in Woolooware 2230.
MOTS SPECIAL OFFER: 5x 35 Minute PT sessions for $250
Book through the Trained by Tiana website here or email Tania directly.
Categories:
Fitness
Personal Training
Prenatal Classes
Contact Information
Address:
Cronulla Beach, Australia, New South Wales 2230
Phone:
0474 475 076
Email:
trainedbytiana@gmail.com
Website:
https://www.trainedbytiana.com.au/
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