Fitness
Empowered Motherhood Program – Physio-led online program
Feel strong, supported and informed through every stage of your pregnancy, birth and motherhood journey with the award-winning Empowered Motherhood Program. The EMP combines physio-led exercises and expert education in a motivating week-by-week program.
Loved by over 10,000 mums and [...]
New South Wales
Dynamic Chiropractic / Dynamic Aquanatal
Dynamic Chiropractic is an award winning clinic that provides a range of services within Hurstville for pregnancy care, paediatric care, postpartum support and is the ONLY provider of Aquanatal Services within the Sutherland Shire at Kirrawee. Common conditions that [...]
Suite 254, Level 5, Building 2, 7-11 The Avenue, Hurstville, New South Wales 2220
Re-gain your strength and confidence with Trained By Tiana
Want to build strength, confidence and feel your best post-partum?
Tiana is your qualified trainer! Specalising in womens strength and pre and post natal training. All in a safe and comfortable private studio.
For more information and bookings, email [email protected] or [...]
Woolooware, New South Wales
KX Pilates Miranda
With classes to suit all fitness goals and experience levels, KX Pilates Miranda is the Sydney reformer Pilates studio you’ve been looking for. A full body workout that focuses on building strength and endurance without hurting your joints. Prevent [...]
Level 1, 621-635 Kingsway, Miranda, New South Wales 2228
Paola A Hyde | NourishedFeels
NourishedFeels is a space which has been created to bring us back to the simplicity and beauty of life, supporting families through simple acts of nourishment and connection. Paola, a certified doula in prenatal, birth, and postnatal care, provides [...]
COMO West Community Hall, Corner Warraba & Mulyan Street, Como, New South Wales 2226