Mum Resources
Empowered Motherhood Program – Physio-led online program
Feel strong, supported and informed through every stage of your pregnancy, birth and motherhood journey with the award-winning Empowered Motherhood Program. The EMP combines physio-led exercises and expert education in a motivating week-by-week program.
Loved by over 10,000 mums and [...]
Categories:
Fitness
Fitness for Mums
Pregnancy & Birth
Address:
Australia
Website:
https://www.empoweredmother.com.au/
The Conscious Parenting Co – Gentle Sleep Consultant and Parenting Coach
The Conscious Parenting Co supports exhausted and overwhelmed parents navigating sleep challenges, big emotions and the daily demands of raising little humans. From frequent wake-ups and contact naps to bedtime battles, early rising or a baby who will only [...]
Categories:
Mum Resources
Parenting
Sleep Consultant
Address:
Wollongong, New South Wales
Rebel Kids – Sleep and Parenting Solutions
Rebel Traynor is a Mum of 4, certified sleep consultant and parenting coach who supports families with practical, evidence-based sleep solutions without sleep training guilt and no one-size-fits-all plans. She works with parents to create gentle, responsive sleep strategies [...]
Categories:
Sleep Consultant
Address:
Woronora, Sydney, New South Wales 2232
Website:
https://rebelkids.com.au
Narelle Horwitz – Perinatal Psychologist
Support through conception, pregnancy, birth and early parenthood. Perinatal Wellness was launched in 2012, and Narelle has now supported around a thousand local mums through their conception, pregnancy, birth and postpartum journey.
Categories:
Birth Support
Health & Therapies
Physiotherapy
Pregnancy & Birth
Psychology & Counselling
Address:
Suite 9, Level 1/754 Old Princes Hwy, Sutherland, New South Wales 2232
Website:
http://www.perinatalwellness.com.au
Postpartum Doula – The Golden Month – Postpartum Care
Faye from The Golden Month provides warm, in-home support designed to nurture and care for new mothers throughout the Sutherland Shire. As a postpartum doula, she brings calm, grounded care to help ease the transition into motherhood - ensuring [...]
Categories:
Birth Support
Doula
Pregnancy & Birth
Address:
Caringbah South, Sydney, New South Wales
Website:
https://www.thegoldenmonth.com.au/
Lauren Downes – International Board Certified Lactation Consultant (IBCLC) with Nurtured Medical
Lauren is a Registered Midwife, Registered Nurse, International Board Certified Lactation Consultant (IBCLC) and an accredited Child and Family Health Nurse. She has had over 10 years of experience in the health and childcare industry and has worked extensively [...]
Categories:
Lactation & Infant Feeding
Pregnancy & Birth
Address:
216 Norton St, Leichhardt (home visits available in the Sutherland Shire), New South Wales 2040
Website:
https://www.nurturedmedical.com.au/
Cub & Kin
Founded by Jess and Kat—besties who are passionate about all things birth and parenthood—Cub & Kin is a warm, welcoming space where every parent feels equipped, empowered, and supported. Whether you're exploring early pregnancy options, preparing for labor, navigating [...]
Categories:
Antenatal Classes
Mum Resources
Parenting
Pregnancy & Birth
Address:
Sutherland Shire, Australia, New South Wales 2232
Website:
https://www.cubandkin.com
Lactation Consultant Care by Shire Midwifery
Empowering Your Breastfeeding Journey with Shire Midwifery. Struggling with breastfeeding challenges? You’re not alone – and help is closer than you think. At Shire Midwifery, you’ll receive expert care from an Endorsed Midwife and IBCLC Lactation Consultant with over [...]
Address:
Sutherland Shire, New South Wales
Website:
https://shiremidwifery.com.au/
Sleeping Beauties Sleep School
Sleeping Beauties Sleep School provides parents with the resources, tools and confidence to set positive sleep foundations and habits for their children. Recognising that every baby and child is unique, the service ensures parents receive the right sleep hygiene, [...]
Categories:
Sleep Consultant
Address:
Sydney, New South Wales
Physio-led Online Birth Preparation Program – Empowered Motherhood
Feel informed and supported for your birth with the Empowered Motherhood Birth Preparation Program. Led by experts, the EMP birth preparation program will help you to create your positive birthing experience with physio-led classes, personalised support, all combined with [...]
Address:
New South Wales
Dynamic Chiropractic / Dynamic Aquanatal
Dynamic Chiropractic is an award winning clinic that provides a range of services within Hurstville for pregnancy care, paediatric care, postpartum support and is the ONLY provider of Aquanatal Services within the Sutherland Shire at Kirrawee. Common conditions that [...]
Categories:
Chiropractor
Fitness for Mums
Pregnancy & Birth
Address:
Suite 254, Level 5, Building 2, 7-11 The Avenue, Hurstville, New South Wales 2220
Website:
http://www.dramynorman.com.au
Dr Melanie Mapleson | Perinatal Doctor, IBCLC & Accredited NDC Practitioner
Dr Melanie Mapleson believes every parent deserves high-quality support to navigate the precious early stages of caring for their baby. As a specialist doctor (FRACGP), an International Board Certified Lactation Consultant, and a certified Possums NDC Practitioner, she has [...]
Categories:
Doctors & Medical
Lactation & Infant Feeding
Address:
455 President Ave, Kirrawee, New South Wales 2232
The Lactation Dept – Lactation Consultant
Jade Zuschmann is a Lactation Consultant (IBCLC), Registered Midwife, and a mum to three gorgeous girls. She understands firsthand how challenging early parenting can be. Jade aims to provide a relaxed, non-confrontational environment where parents can work through any [...]
Categories:
Lactation & Infant Feeding
Address:
331 Port Hacking Rd, Miranda, New South Wales 2228
Caroline Flynn Lactation and Infant Feeding Consultant
Caroline Flynn offers relaxed and informative lactation, infant feeding, and early parenting consultations in the privacy, comfort, and convenience of your own home.
Her commitment to parents is to listen to their stories, understand their needs, evaluate their current feeding [...]
Categories:
Lactation & Infant Feeding
Address:
Sutherland Shire, New South Wales
The Wild After – Birth Debriefing & Support
Courtney is a mum of two little ones, a birth trauma survivor, and now a dedicated birth debriefing practitioner. She offers both birth debriefing and birth planning sessions.
What is birth debriefing?
Birth debriefing is a supportive and non-judgmental space where [...]
Categories:
Pregnancy & Birth
Psychology & Counselling
Address:
NSW, Australia, New South Wales
Website:
http://www.thewildafter.com.au/
Franjos Kitchen
At Franjos Kitchen, we use the highest-quality ingredients and the expertise of health professionals to support and nourish mothers throughout their journey. Our natural, delicious lactation cookies, muesli and hydration powders, crafted by naturopaths, midwives, and nutritionists, provide the [...]
Categories:
Mum Resources
Pregnancy and Lactation Snacks
Website:
https://franjoskitchen.com
BubbaDesk – There For Your Return to Work
BubbaDesk is Australia's leading coworking space with onsite childcare services, now available in The Shire. BubbaDesk Caringbah offers a home-away-from-home experience for both you and your baby. Our facility includes hot desks, 27" monitors, private call rooms, and a [...]
Categories:
Childcare
Mum Resources
Nanny/Babysitter
Address:
25 Wurrook Circuit, Caringbah, New South Wales 2229
Website:
https://bubbadesk.com/
TheRY – Elevate Your Recovery
Prioritise your comfort and recovery with TheRY’s Comforter Maternity Compression Socks and Leggings. Designed for expecting and new mums, these socks help improve blood flow and offer relief for tired and swollen legs with 15-20mmHg graduated compression—the same rating [...]
Categories:
Maternity Wear
Mum Resources
Fertility & Pregnancy Nutrition with Julia Dixon Dietitian (APD)
Jules is an Accredited Practising Dietitian & Nutritionist, mum and foodie.
Her clinic treats a variety of health conditions and specialises in fertility and pregnancy nutrition utilising a whole food and soul food approach. From navigating PCOS, endometriosis, delay to [...]
Categories:
Dietitian
Fertility
Nutritionist
Pregnancy & Birth
Address:
Secret Women's Business Menai, Old Illawarra Road, Menai, New South Wales 2234
Website:
http://jddietitian.com
Preserve Nutrition | Fertility, Pregnancy, Women’s & Gut Health Dietitian
Preserve Nutrition is a specialist dietitian practice focused on fertility, pregnancy, women's and gut health.
Located in Woolooware and also offering telehealth appointments Australia wide.
Chantelle is an Accredited Practising Dietitian, Accredited Nutritionist, Certified Fertility and Prenatal Dietitian with over 12 [...]
Address:
44 Wills Road, Woolooware, New South Wales 2230
Website:
http://preservenutrition.com.au