Mums & Bubs Classes at inLIFE Wellness Menai
inLIFE Wellness Menai is excited to announce their Mums & Bubs classes — the perfect way to move, strengthen, and connect while keeping your little one close.
When & What’s On:
- Wednesday 10:30am – Reformer Pilates: Low-impact, full-body strength and mobility on the Reformer.
- Friday 10:30am – Streamline: Think mat Pilates with a twist — props like dumbbells, booty bands, and the magic circle to keep things fun and effective.
Both classes are suitable for all fitness levels, with modifications tailored to where you’re at in your return to exercise. They’re also perfect for those who are currently pregnant and looking for a safe, supportive workout.
Babies can join you on the mat, stay in their pram, or be close by in a carrier — whatever works for you.
How to book: To claim the free trial email Ali or call 0416 282 171
MOTS Special Offer ♥:
We’re giving you our $29 trial completely FREE. Plus, if you join on our no lock-in contract membership, you’ll also receive a free 5-class pack to use alongside your membership! Mention Mums of The Shire to receive this deal.