Dr Myriam Girgis – Specialist Gynaecologist for Every Stage of Womanhood
Dr Myriam Girgis is a Specialist Gynaecologist and Advanced Laparoscopic Surgeon dedicated to providing compassionate, evidence-based care for women of all ages. She is passionate about helping women feel comfortable, informed, and empowered in their health decisions. With extensive [...]
Categories:
Doctors & Medical
Fertility
Gynecology
Address:
Suite 901, Level 9, One Hurstville Plaza, 288 Forest Road, Hurstville NSW, New South Wales 2220
383 Canterbury Road, Campsie, New South Wales 2194
Website:
http://www.mgwomenshealth.com.au
Umbra Psychology – Psychological Services, Specialising in Perinatal Psychology
Motherhood: this season is intense, tender, transformative and often messy. Umbra Psychology offer a warm, non-judgemental space to slow down, make sense of what you’re feeling, and reconnect with your strength, your needs and yourself.
Up to 1 in 5 [...]
Categories:
Psychology & Counselling
Address:
Level 1, 29 Kiora Road, Miranda, New South Wales 2228
Website:
http://www.umbrapsychology.com.au
Born Ready Birth Education – Online with Face to Face Component
Born Ready is a birth education course developed by Pelvic Health Physiotherapists.
As physiotherapists we know the importance of both physical and mental preparation. Like all physical endurance sports preparation is KEY. We know how to educate well and help [...]
Categories:
Antenatal Classes
Address:
Sydney, Australia, New South Wales
Website:
https://www.bornready.com.au
Shire Midwifery: Comprehensive & Affordable Midwifery Care
Comprehensive & Affordable Midwifery Care with Tania - Endorsed Midwife, IBCLC, Child & Family Health Nurse, and Local Mum of Three
Gentle, evidence-based care for every stage of your journey - from early pregnancy to six weeks postpartum. With over [...]
Categories:
Birth Support
Midwife
Address:
Sutherland Shire, New South Wales
Website:
http://www.shiremidwifery.com.au
KommandoK8 Fitness Bootcamp
KommandoK8 Fitness Bootcamp offers mum-friendly group training for all ages and fitness levels in a child-friendly, safe environment. Classes include boxing, kickboxing, HIIT, circuit training, strength and conditioning, and more, giving plenty of variety to keep workouts fresh and [...]
Categories:
Fitness
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Inborn Vitality Chiropractic – Nurturing Mums, Bubs & Families
Inborn Vitality Chiropractic offer gentle, family-focused chiropractic care tailored to support women through pregnancy, postnatal recovery, and beyond, as well as care for babies and children. Their services include comprehensive assessments, individualised chiropractic adjustments, and practical guidance for posture, [...]
Categories:
Chiropractor
Address:
9 Stansell Avenue, Jannali, New South Wales 2226
Website:
https://www.inbornvitality.com.au/
Empowered Motherhood Program – Physio-led online program
Feel strong, supported and informed through every stage of your pregnancy, birth and motherhood journey with the award-winning Empowered Motherhood Program. The EMP combines physio-led exercises and expert education in a motivating week-by-week program.
Loved by over 10,000 mums and [...]
Categories:
Fitness
Fitness for Mums
Pregnancy & Birth
Address:
Australia
Website:
https://www.empoweredmother.com.au/
Jules Dwyer Therapy & Coaching – Holistic Fertility Support
Jules Dwyer is a Hypnotherapist, RTT Practitioner and Fertility Coach who helps women on their fertility journey and beyond to heal from within, nurturing mind, body and soul. Drawing on her own experience with fertility challenges, Jules supports women [...]
Categories:
Coaching
Fertility
Health & Therapies
Hypnotherapy
Website:
http://www.julesdwyer.com
REFIT – Empowering Parents Through Fitness & Community
REFIT believes every mum deserves to feel fit, strong, and confident – both in body and mind. Whether preparing for birth, returning to movement post-baby, or simply carving out time to focus on herself, REFIT offers a welcoming space [...]
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
6 Mets Street, Caringbah, New South Wales 2229
Website:
https://refittraining.com.au/
The Conscious Parenting Co – Gentle Sleep Consultant and Parenting Coach
The Conscious Parenting Co supports exhausted and overwhelmed parents navigating sleep challenges, big emotions and the daily demands of raising little humans. From frequent wake-ups and contact naps to bedtime battles, early rising or a baby who will only [...]
Categories:
Mum Resources
Parenting
Sleep Consultant
Address:
Wollongong, New South Wales
Rebel Kids – Sleep and Parenting Solutions
Rebel Traynor is a Mum of 4, certified sleep consultant and parenting coach who supports families with practical, evidence-based sleep solutions without sleep training guilt and no one-size-fits-all plans. She works with parents to create gentle, responsive sleep strategies [...]
Categories:
Sleep Consultant
Address:
Woronora, Sydney, New South Wales 2232
Website:
https://rebelkids.com.au
Narelle Horwitz – Perinatal Psychologist
Support through conception, pregnancy, birth and early parenthood. Perinatal Wellness was launched in 2012, and Narelle has now supported around a thousand local mums through their conception, pregnancy, birth and postpartum journey.
Categories:
Birth Support
Health & Therapies
Physiotherapy
Pregnancy & Birth
Psychology & Counselling
Address:
Suite 9, Level 1/754 Old Princes Hwy, Sutherland, New South Wales 2232
Website:
http://www.perinatalwellness.com.au
Postpartum Doula – The Golden Month – Postpartum Care
Faye from The Golden Month provides warm, in-home support designed to nurture and care for new mothers throughout the Sutherland Shire. As a postpartum doula, she brings calm, grounded care to help ease the transition into motherhood - ensuring [...]
Categories:
Birth Support
Doula
Pregnancy & Birth
Address:
Caringbah South, Sydney, New South Wales
Website:
https://www.thegoldenmonth.com.au/
Mums & Bubs Classes at inLIFE Wellness Menai
inLIFE Wellness Menai is excited to announce their Mums & Bubs classes — the perfect way to move, strengthen, and connect while keeping your little one close.
When & What’s On:
Wednesday 10:30am – Reformer Pilates: Low-impact, full-body strength and [...]
Categories:
Fitness
Fitness for Mums
Mums & Bubs Fitness
Pilates
Address:
9/778 Old Illawarra Rd, Menai, New South Wales 2234
Sleep Like Goldilocks: The Smart Nursery Thermometer
Sleep Like Goldilocks is Australia’s smartest nursery thermometer, combining an in-built room thermometer with local weather data to predict overnight temperatures. Dress your baby once for the night, confident they will stay comfortable from bedtime to morning, not too [...]
Categories:
Baby Essentials
Shopping
Website:
http://sleeplikegoldilocks.com
Lauren Downes – International Board Certified Lactation Consultant (IBCLC) with Nurtured Medical
Lauren is a Registered Midwife, Registered Nurse, International Board Certified Lactation Consultant (IBCLC) and an accredited Child and Family Health Nurse. She has had over 10 years of experience in the health and childcare industry and has worked extensively [...]
Categories:
Lactation & Infant Feeding
Pregnancy & Birth
Address:
216 Norton St, Leichhardt (home visits available in the Sutherland Shire), New South Wales 2040
Website:
https://www.nurturedmedical.com.au/
Find Yourself Again with Due North Psychology
Due North Psychology offers mums a supportive space to prioritise their own wellbeing. Understanding that motherhood often means putting everyone else first, the team provides a judgment-free environment to talk openly and get practical strategies for challenges like sleep [...]
Categories:
Health & Therapies
Psychology & Counselling
Address:
2A/18 Gibbs Street Miranda, Sydney, New South Wales 2228
Website:
https://duenorthpsychology.com/
Belinda Jayne Photography
Belinda is your local motherhood photographer who believes that women are simply incredible, and deserve to feel beautiful and appreciated, every single day. She is passionate about empowering women to feel beautiful in their own skin, both during pregnancy [...]
Categories:
Photography
Address:
Our beautiful local beaches, Sydney, Australia, New South Wales
Baby and Child First Aid
Families attending the One Mama Baby & Child First Aid classes can expect an engaging, practical and confidence-building session designed specifically for parents and caregivers. Led by experienced practicing paramedics with real-life experience, these 3-hour classes cover essential skills [...]
Address:
Shop 3, 156 The Boulevarde, Caringbah, New South Wales 2228
Dr Katie O’Sullivan – Chiropractor – Caringbah Therapies
As a mum, your body goes through incredible changes - during pregnancy, postpartum, and beyond - Katie’s care is designed to support you every step of the way. Katie offers gentle, tailored treatments that help relieve back and pelvic [...]
Categories:
Chiropractor
Massage Therapist
Address:
Shop 7, 23-31 Mansfield Avenue (Next door to Ray White Realestate Caringbah), Caringbah, New South Wales 2229
Website:
http://caringbahtherapies.com.au