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Prioritising mental health during pregnancy and postpartum is essential for overall well-being and a positive motherhood experience. In the Sutherland Shire, a range of mental health professionals and support services are dedicated to helping women navigate the emotional challenges of this transformative period. Specialised psychologists and counsellors provide compassionate care and effective strategies to manage stress, anxiety, and depression. Additionally, women’s support groups offer a safe space for sharing experiences and building connections with others on a similar journey. These resources empower women to prioritise their mental health, ensuring a stronger, healthier transition into motherhood.
Motherhood: this season is intense, tender, transformative and often messy. Umbra Psychology offer a warm, non-judgemental space to slow down, make sense of what you’re feeling, and reconnect with your strength, your needs and yourself.
Up to 1 in 5 [...]
Umbra Psychology – Psychological Services, Specialising in Perinatal Psychology
Motherhood: this season is intense, tender, transformative and often messy. Umbra Psychology offer a warm, non-judgemental space to slow down, make sense of what you’re feeling, and reconnect with your strength, your needs and yourself.
Up to 1 in 5 [...]
Categories:
Psychology & Counselling
Address:
Level 1, 29 Kiora Road, Miranda, New South Wales 2228
Website:
http://www.umbrapsychology.com.au
Support through conception, pregnancy, birth and early parenthood. Perinatal Wellness was launched in 2012, and Narelle has now supported around a thousand local mums through their conception, pregnancy, birth and postpartum journey.
Narelle Horwitz – Perinatal Psychologist
Support through conception, pregnancy, birth and early parenthood. Perinatal Wellness was launched in 2012, and Narelle has now supported around a thousand local mums through their conception, pregnancy, birth and postpartum journey.
Categories:
Birth Support
Health & Therapies
Physiotherapy
Pregnancy & Birth
Psychology & Counselling
Address:
Suite 9, Level 1/754 Old Princes Hwy, Sutherland, New South Wales 2232
Website:
http://www.perinatalwellness.com.au
Jules Dwyer is a Hypnotherapist, RTT Practitioner and Fertility Coach who helps women on their fertility journey and beyond to heal from within, nurturing mind, body and soul. Drawing on her own experience with fertility challenges, Jules supports women [...]
Jules Dwyer Therapy & Coaching – Holistic Fertility Support
Jules Dwyer is a Hypnotherapist, RTT Practitioner and Fertility Coach who helps women on their fertility journey and beyond to heal from within, nurturing mind, body and soul. Drawing on her own experience with fertility challenges, Jules supports women [...]
Categories:
Coaching
Fertility
Health & Therapies
Hypnotherapy
Website:
http://www.julesdwyer.com
Due North Psychology offers mums a supportive space to prioritise their own wellbeing. Understanding that motherhood often means putting everyone else first, the team provides a judgment-free environment to talk openly and get practical strategies for challenges like sleep [...]
Find Yourself Again with Due North Psychology
Due North Psychology offers mums a supportive space to prioritise their own wellbeing. Understanding that motherhood often means putting everyone else first, the team provides a judgment-free environment to talk openly and get practical strategies for challenges like sleep [...]
Categories:
Health & Therapies
Psychology & Counselling
Address:
2A/18 Gibbs Street Miranda, Sydney, New South Wales 2228
Website:
https://duenorthpsychology.com/
Gidget Foundation Australia (GFA) is the leading and largest national provider of perinatal mental health services and exists to support the emotional wellbeing of expectant and new parents to ensure they receive timely, appropriate and specialist care. GFA provides a [...]
Gidget Foundation Australia – Supporting Expectant, New, and Potential Parents with Their Mental Health.
Gidget Foundation Australia (GFA) is the leading and largest national provider of perinatal mental health services and exists to support the emotional wellbeing of expectant and new parents to ensure they receive timely, appropriate and specialist care. GFA provides a [...]
Categories:
Psychology & Counselling
Address:
86 Kareena Rd, Caringbah, New South Wales 2229
Website:
http://gidgetfoundation.org.au
