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Maintaining physical well-being during pregnancy is crucial for a healthy and comfortable journey to motherhood. The Sutherland Shire offers a range of specialised services to support your body through every stage of pregnancy. Expert women’s physiotherapists, chiropractors, acupuncturists, and pregnancy massage therapists provide tailored care to address common pregnancy discomforts and promote overall wellness.
Whether you need relief from back pain, help with pelvic alignment, or a soothing massage to reduce stress and tension, these skilled professionals are dedicated to enhancing your pregnancy experience. Their holistic approaches ensure you receive the best care, helping you feel your best as you prepare for the arrival of your baby.
Caring for Mums of the Shire since 2010. Discover the exceptional care at Secret Women’s Business Physiotherapy, where experienced physiotherapists focus exclusively on women’s health. Whether dealing with pelvic pain in pregnancy, preparing for birth, postnatal recovery, or any [...]
Secret Women’s Business Physiotherapy
Caring for Mums of the Shire since 2010. Discover the exceptional care at Secret Women’s Business Physiotherapy, where experienced physiotherapists focus exclusively on women’s health. Whether dealing with pelvic pain in pregnancy, preparing for birth, postnatal recovery, or any [...]
Categories:
Physiotherapy
Address:
Unit 18 800/812 Old Illawarra Rd, Menai, New South Wales 2234
Website:
https://swbphysio.com.au/
Pregnancy can create significant changes in the spine and pelvis, making it crucial to maintain good movement control, alignment, and strength as the baby's weight increases. Extra weight and hormonal pressures can strain the joints and surrounding muscles, leading [...]
LJ Chiropractic | Assess Your Pelvic Health Pre & Post Birth
Pregnancy can create significant changes in the spine and pelvis, making it crucial to maintain good movement control, alignment, and strength as the baby's weight increases. Extra weight and hormonal pressures can strain the joints and surrounding muscles, leading [...]
Categories:
Chiropractor
Address:
1/5 President Avenue, Caringbah, New South Wales 2229
Website:
http://www.ljchiropractic.com
Maternal Instincts Massage is a prenatal and postnatal massage therapy service that truly understands the specific treatments that expectant and new mothers need. Their award-winning treatments offer the option of lying face down or side-lying on custom-designed and built [...]
Maternal Instincts Massage
Maternal Instincts Massage is a prenatal and postnatal massage therapy service that truly understands the specific treatments that expectant and new mothers need. Their award-winning treatments offer the option of lying face down or side-lying on custom-designed and built [...]
Categories:
Massage Therapist
Address:
217 Belgrave Esplanade, Sylvania Waters, New South Wales 2224
As a mum, your body goes through incredible changes - during pregnancy, postpartum, and beyond - Katie’s care is designed to support you every step of the way. Katie offers gentle, tailored treatments that help relieve back and pelvic [...]
Dr Katie O’Sullivan – Chiropractor – Caringbah Therapies
As a mum, your body goes through incredible changes - during pregnancy, postpartum, and beyond - Katie’s care is designed to support you every step of the way. Katie offers gentle, tailored treatments that help relieve back and pelvic [...]
Categories:
Chiropractor
Massage Therapist
Address:
Shop 7, 23-31 Mansfield Avenue (Next door to Ray White Realestate Caringbah), Caringbah, New South Wales 2229
Website:
http://caringbahtherapies.com.au
Located in Engadine, Mother Touch Massage provides a nourishing ambient environment for Women during all phases.
With custom, extra-large and soft Belly-Hole tables, offering unparalleled relaxation during your pregnancy treatments, where the science of results and relaxation meet.
From prenatal to [...]
Mother Touch – Prenatal & Postnatal Remedial Massage
MOTS SPECIAL OFFER:
Use MOTS90 for $10 off any 90min treatment. Not to be used with any other offer or voucher. One per customer.
Located in Engadine, Mother Touch Massage provides a nourishing ambient environment for Women during all phases.
With custom, extra-large and soft Belly-Hole tables, offering unparalleled relaxation during your pregnancy treatments, where the science of results and relaxation meet.
From prenatal to [...]
Categories:
Massage Therapist
Address:
1-3 Station Street, Engadine, New South Wales 2233
Website:
https://mothertouchmassage.com.au
Inborn Vitality Chiropractic offer gentle, family-focused chiropractic care tailored to support women through pregnancy, postnatal recovery, and beyond, as well as care for babies and children. Their services include comprehensive assessments, individualised chiropractic adjustments, and practical guidance for posture, [...]
Inborn Vitality Chiropractic – Nurturing Mums, Bubs & Families
Inborn Vitality Chiropractic offer gentle, family-focused chiropractic care tailored to support women through pregnancy, postnatal recovery, and beyond, as well as care for babies and children. Their services include comprehensive assessments, individualised chiropractic adjustments, and practical guidance for posture, [...]
Categories:
Chiropractor
Address:
9 Stansell Avenue, Jannali, New South Wales 2226
Website:
https://www.inbornvitality.com.au/
Women essentially should feel empowered in every stage of life. Whether that be entering puberty, a life challenge or sudden change, starting a family, pregnancy, postnatal recovery, menopause and beyond. But sometimes things don’t go as smoothly or quite [...]
Yolk Acupuncture – Rachael Haley
Women essentially should feel empowered in every stage of life. Whether that be entering puberty, a life challenge or sudden change, starting a family, pregnancy, postnatal recovery, menopause and beyond. But sometimes things don’t go as smoothly or quite [...]
Categories:
Acupuncture
Fertility
Address:
1 Dune Walk, Woolooware, New South Wales 2230
Website:
https://www.yolkacupuncture.com/
Pure Alchemy Acupuncture and Chinese medicine have been established in the Shire for over 18 years, and have been assisting women with hormonal health, fertility, and pregnancy care. With a full herbal dispensary, they tailor herbal medicine and supplements [...]
Pure Alchemy Holistic Acupuncture and Chinese Herbal Dispensary
Pure Alchemy Acupuncture and Chinese medicine have been established in the Shire for over 18 years, and have been assisting women with hormonal health, fertility, and pregnancy care. With a full herbal dispensary, they tailor herbal medicine and supplements [...]
Categories:
Acupuncture
Fertility
Address:
57 Flinders Road, Woolooware, New South Wales 2230
Website:
https://www.purealchemy.com.au/
Virginia adopts a holistic approach to pregnancy care, utilising various bodywork techniques to align the pelvis, reduce common pregnancy discomforts, and create space to help the baby achieve an optimal position for birth, thereby reducing the likelihood of a [...]
Natural Beginnings | Natural Fertility & Holistic Pregnancy Bodywork
MOTS SPECIAL OFFER:
Mention MOTS and pay in cash for 10% off!
Virginia adopts a holistic approach to pregnancy care, utilising various bodywork techniques to align the pelvis, reduce common pregnancy discomforts, and create space to help the baby achieve an optimal position for birth, thereby reducing the likelihood of a [...]
Categories:
Birth Support
Fertility
Massage Therapist
Address:
34 Ultimo St, Caringbah South, New South Wales 2229
