“When can I start running again?” is a question the team at Aevum Physiotherapy…
Tag:
running
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Health & Fitness
Runner’s Knee: What it is and how to manage it
by Mums of the Shire Guest Contributor January 19, 2022Physiotherapist Jon McLennan from Aevum Physiotherapy joins us to unpack how knee pain affects…
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Health & Fitness
Are you run-ready? Tips for new mums and runners
by Kirrily Weatherstone November 17, 2021Running offers important benefits for both your physical and mental health. Without proper preparations…