UNDER THE BAR
Under The Bar is a Personal Training and Group Fitness studio which is focused on YOUR individual goals and how WE can customise every session to help you reach your potential.
With experienced, University qualified Exercise Scientists on board, we ensure that no matter your fitness, injury, or impairment - we know how to safely and effectively help you succeed.
Becoming a member at Under The Bar will in time, not just mean you have somewhere to come and train because you feel as though you “should” - It means you are joining a community of likeminded members and trainers who through our “inclusive to all” policy want to see you succeed and become the strongest version of yourself!
Rather than purely focusing on transformations - we focus on a holistic view of your health; strength (both physical and mental), fitness, nutrition, and “enjoyment”
“Enjoyment?”
Isn’t that what it's all about? If you are waking up in the morning feeling like you HAVE TO go to the gym rather than you WANT TO… you are at the wrong gym! Let's create enjoyment; by training your body the way that suits you, and of life as a stronger, healthier version of yourself!