Welcome to our New Year, New You Guide, your ultimate resource for elevating your health, fitness, beauty, and wellbeing. This guide is designed to inspire you to put yourself first, transforming your routine to reflect the best version of you.
Explore our handpicked collection of local experts committed to enhancing your physical wellness and offering the latest in cosmetic enhancements. Join us on this transformative journey to a more radiant, confident, and revitalised you.
Karate: Strength, confidence, and focus start here
Ishinryu Karate expertly delivers innovative, age-specific karate programs for children, teens, and adults, designed to build focus, confidence, and self-discipline while enhancing overall fitness and wellbeing.
As the only Karate Australia accredited dojo in the Sutherland Shire, Ishinryu adheres to the highest national standards of coaching and safety, ensuring quality instruction and a supportive training environment. It provides a pathway to state and national representation: karate is not only a discipline, it is also a competitive sport.
Experienced instructors create a welcoming and supportive environment, tailoring their teaching to each student’s needs and learning style to ensure progress at every level. Led by Sensei Alison Peachey 7th Dan, a highly accomplished instructor and school teacher, the club has cultivated an inclusive and thriving martial arts community where students of all ages and backgrounds strive towards their full potential.
For more information and bookings visit their website.
MOTS SPECIAL OFFER ♥
Enjoy a free trial class (for kids, teens, adults, and families) AND receive a complimentary uniform (valued at $65) upon joining. We offer family discounts for training, too.
This offer expires 12 April 2025.