Prioritising mental health during pregnancy and postpartum is essential for overall well-being and a positive motherhood experience. In the Sutherland Shire, a range of mental health professionals and support services are dedicated to helping women navigate the emotional challenges of this transformative period. Specialised psychologists and counsellors provide compassionate care and effective strategies to manage stress, anxiety, and depression. Additionally, women’s support groups offer a safe space for sharing experiences and building connections with others on a similar journey. These resources empower women to prioritise their mental health, ensuring a stronger, healthier transition into motherhood.
Thrive in the beautiful chaos of motherhood by letting go of what no longer serves you and nurture the strengths that do.
Specialising in perinatal mental health, Katie compassionately integrates evidence-based cognitive and body-based interventions for women from conception until [...]
The Mummy Psychologist – Specialising in Perinatal Mental Health
Thrive in the beautiful chaos of motherhood by letting go of what no longer serves you and nurture the strengths that do.
Specialising in perinatal mental health, Katie compassionately integrates evidence-based cognitive and body-based interventions for women from conception until [...]
Categories:
Psychology & Counselling
Address:
Australia
Dr. Alexandra Clark is a Registered Clinical Psychologist with 15 years of experience working in various mental health services across the UK and Australia.
She is a gentle, warm, and nurturing professional who believes in a holistic mind-body approach to [...]
Dr Alexandra Clark – Psychology Service
Dr. Alexandra Clark is a Registered Clinical Psychologist with 15 years of experience working in various mental health services across the UK and Australia.
She is a gentle, warm, and nurturing professional who believes in a holistic mind-body approach to [...]
Categories:
Psychology & Counselling
Address:
6/416 Kingsway, Caringbah, New South Wales 2229
Are you pregnant or a new mum? Do you feel as though you may need some support with your mental health? Did you know that up to 1 in 5 women (and up to 1 in 10 men) experience [...]
Fiona Simson – Perinatal Psychologist | Cloud Psychology
Are you pregnant or a new mum? Do you feel as though you may need some support with your mental health? Did you know that up to 1 in 5 women (and up to 1 in 10 men) experience [...]
Categories:
Psychology & Counselling
Address:
shop 3/360 Kingsway, Caringbah, New South Wales 2229
Website:
http://www.cloud-psych.com
Courtney is a mum of two little ones, a birth trauma survivor, and now a dedicated birth debriefing practitioner. She offers both birth debriefing and birth planning sessions.
What is birth debriefing?
Birth debriefing is a supportive and non-judgmental space where [...]
The Wild After – Birth Debriefing & Support
Courtney is a mum of two little ones, a birth trauma survivor, and now a dedicated birth debriefing practitioner. She offers both birth debriefing and birth planning sessions.
What is birth debriefing?
Birth debriefing is a supportive and non-judgmental space where [...]
Categories:
Pregnancy & Birth
Psychology & Counselling
Address:
NSW, Australia, New South Wales
Website:
http://www.thewildafter.com.au/
With 1 in 5 mothers and 1 in 10 fathers suffering from perinatal depression and anxiety in Australia each year, we must ensure potential, expectant, and new parents can access support when needed.
Gidget Foundation Australia (GFA) is the leading and [...]
Gidget Foundation Australia – Supporting Expectant, New, and Potential Parents with Their Mental Health.
With 1 in 5 mothers and 1 in 10 fathers suffering from perinatal depression and anxiety in Australia each year, we must ensure potential, expectant, and new parents can access support when needed.
Gidget Foundation Australia (GFA) is the leading and [...]
Categories:
Psychology & Counselling
Address:
86 Kareena Rd, Caringbah, New South Wales 2229
Website:
http://gidgetfoundation.org.au
