Maintaining physical well-being during pregnancy is crucial for a healthy and comfortable journey to motherhood. The Sutherland Shire offers a range of specialised services to support your body through every stage of pregnancy. Expert women’s physiotherapists, chiropractors, acupuncturists, and pregnancy massage therapists provide tailored care to address common pregnancy discomforts and promote overall wellness.
Whether you need relief from back pain, help with pelvic alignment, or a soothing massage to reduce stress and tension, these skilled professionals are dedicated to enhancing your pregnancy experience. Their holistic approaches ensure you receive the best care, helping you feel your best as you prepare for the arrival of your baby.
Dynamic Chiropractic is an award winning clinic that provides a range of services within Hurstville for pregnancy care, paediatric care, postpartum support and is the ONLY provider of Aquanatal Services within the Sutherland Shire at Kirrawee. Common conditions that [...]
Dynamic Chiropractic / Dynamic Aquanatal
Dynamic Chiropractic is an award winning clinic that provides a range of services within Hurstville for pregnancy care, paediatric care, postpartum support and is the ONLY provider of Aquanatal Services within the Sutherland Shire at Kirrawee. Common conditions that [...]
Categories:
Chiropractor
Fitness for Mums
Pregnancy & Birth
Address:
Suite 254, Level 5, Building 2, 7-11 The Avenue, Hurstville, New South Wales 2220
Website:
http://www.dramynorman.com.au
Caring for Mums of the Shire since 2010. Discover the exceptional care at Secret Women’s Business Physiotherapy, where experienced physiotherapists focus exclusively on women’s health. Whether dealing with pelvic pain in pregnancy, preparing for birth, postnatal recovery, or any [...]
Secret Women’s Business Physiotherapy
Caring for Mums of the Shire since 2010. Discover the exceptional care at Secret Women’s Business Physiotherapy, where experienced physiotherapists focus exclusively on women’s health. Whether dealing with pelvic pain in pregnancy, preparing for birth, postnatal recovery, or any [...]
Categories:
Physiotherapy
Address:
Unit 18 800/812 Old Illawarra Rd, Menai, New South Wales 2234
Website:
https://swbphysio.com.au/
At Jannali Healthcare Centre, we understand the unique physical challenges that pregnancy and childbirth bring. Labour and intrauterine positioning can also result in physical strain for some infants, affecting their neck movement, head shape, breastfeeding ability, and developmental milestones. [...]
Jannali Healthcare Centre | Maternal and Paediatric Chiropractors
At Jannali Healthcare Centre, we understand the unique physical challenges that pregnancy and childbirth bring. Labour and intrauterine positioning can also result in physical strain for some infants, affecting their neck movement, head shape, breastfeeding ability, and developmental milestones. [...]
Categories:
Chiropractor
Address:
Jannali Healthcare Centre, 9 White Street, Jannali, New South Wales 2226
Maternal Instincts Massage is a prenatal and postnatal massage therapy service that truly understands the specific treatments that expectant and new mothers need. Their award-winning treatments offer the option of lying face down or side-lying on custom-designed and built [...]
Maternal Instincts Massage
Maternal Instincts Massage is a prenatal and postnatal massage therapy service that truly understands the specific treatments that expectant and new mothers need. Their award-winning treatments offer the option of lying face down or side-lying on custom-designed and built [...]
Categories:
Massage Therapist
Address:
217 Belgrave Esplanade, Sylvania Waters, New South Wales 2224
The team of Women's Health Physiotherapists and Exercise Physiologists is dedicated to supporting women on their journey to optimal health and wellbeing. Whether seeking prenatal or postnatal care, pelvic floor physiotherapy, musculoskeletal physiotherapy, or tailored exercise programs, they are [...]
Flow Physio Co | Prenatal and Postnatal Physiotherapy & Exercise Physiology
The team of Women's Health Physiotherapists and Exercise Physiologists is dedicated to supporting women on their journey to optimal health and wellbeing. Whether seeking prenatal or postnatal care, pelvic floor physiotherapy, musculoskeletal physiotherapy, or tailored exercise programs, they are [...]
Categories:
Exercise Physiology
Physiotherapy
Address:
Shop 1/728 Old Princes Highway, Sutherland, New South Wales 2232
49 Wills Road, Woolooware, New South Wales 2230
Website:
https://www.flowphysioco.com/
Mum life is tough, busy, sometimes frantic, and challenging, making it difficult to find time for yourself. At Unwind Health, the goal is to make that time special and worthwhile with guided care tailored to your needs.
Unwind Health is [...]
Unwind Health
Mum life is tough, busy, sometimes frantic, and challenging, making it difficult to find time for yourself. At Unwind Health, the goal is to make that time special and worthwhile with guided care tailored to your needs.
Unwind Health is [...]
Categories:
Chiropractor
Address:
Suite 3, 46-48 Urunga Parade, Miranda, New South Wales 2228
Website:
http://www.unwindhealth.com.au
Navigating pregnancy, birth, and beyond can be overwhelming. It is a time of significant physical change, and no two women have identical experiences. Having a women's health physiotherapist on your team should be an essential part of pregnancy and [...]
Better Together Physio – Women’s Health Caringbah
Navigating pregnancy, birth, and beyond can be overwhelming. It is a time of significant physical change, and no two women have identical experiences. Having a women's health physiotherapist on your team should be an essential part of pregnancy and [...]
Categories:
Physiotherapy
Address:
16/38 Cawarra Road, Caringbah, New South Wales 2229
Waterlily Massage and Beauty offers prenatal, postnatal, and regular relaxation massages for mums and mums-to-be. In addition to massage, they provide a variety of beauty treatments, including facials, waxing, nails, and lash and brow services. The belly hole table [...]
Waterlily Massage & Beauty
Waterlily Massage and Beauty offers prenatal, postnatal, and regular relaxation massages for mums and mums-to-be. In addition to massage, they provide a variety of beauty treatments, including facials, waxing, nails, and lash and brow services. The belly hole table [...]
Categories:
Massage Therapist
Address:
Shop 2/130 Oyster Bay Road, Oyster Bay, New South Wales 2225
Website:
https://www.waterlilymb.com.au/
Pregnancy can create significant changes in the spine and pelvis, making it crucial to maintain good movement control, alignment, and strength as the baby's weight increases. Extra weight and hormonal pressures can strain the joints and surrounding muscles, leading [...]
LJ Chiro | Assess your Pelvic Health Pre & Post Birth
Pregnancy can create significant changes in the spine and pelvis, making it crucial to maintain good movement control, alignment, and strength as the baby's weight increases. Extra weight and hormonal pressures can strain the joints and surrounding muscles, leading [...]
Categories:
Chiropractor
Address:
1/5 President Avenue, Caringbah, New South Wales 2229
Website:
http://www.ljchiropractic.com
At Mother Touch, the focus is on creating a nourishing and peaceful environment to support women in any phase of their journey. Specially equipped with extra-large and soft Belly-Hole tables, Mother Touch provides treatments during all pregnancy trimesters, including [...]
Mother Touch – Prenatal & Postnatal Remedial Massage
At Mother Touch, the focus is on creating a nourishing and peaceful environment to support women in any phase of their journey. Specially equipped with extra-large and soft Belly-Hole tables, Mother Touch provides treatments during all pregnancy trimesters, including [...]
Categories:
Massage Therapist
Address:
1-3 Station Street, Engadine, New South Wales 2233
Website:
https://mothertouchmassage.com.au
Women essentially should feel empowered with each rite of passage. Preparing to conceive, embracing pregnancy and blooming into motherhood are all things we can take in our stride. However there can be times during the journey we need to [...]
Yolk Acupuncture – Rachael Haley
Women essentially should feel empowered with each rite of passage. Preparing to conceive, embracing pregnancy and blooming into motherhood are all things we can take in our stride. However there can be times during the journey we need to [...]
Categories:
Acupuncture
Address:
1 Dune Walk, Woolooware, New South Wales 2230
Website:
https://www.yolkacupuncture.com/
Pinpoint Physio provides comprehensive women’s health services, focusing on pain and dysfunction treatments for pre and post-pregnancy women. The clinic utilises dry needling, massage, compression boots, and other tailored physiotherapy techniques to ensure optimal comfort and well-being throughout the [...]
Pinpoint Physiotherapy & Sports Medicine
Pinpoint Physio provides comprehensive women’s health services, focusing on pain and dysfunction treatments for pre and post-pregnancy women. The clinic utilises dry needling, massage, compression boots, and other tailored physiotherapy techniques to ensure optimal comfort and well-being throughout the [...]
Categories:
Physiotherapy
Address:
516 Kingsway, Miranda, New South Wales 2228
Virginia adopts a holistic approach to pregnancy care, utilising various bodywork techniques to align the pelvis, reduce common pregnancy discomforts, and create space to help the baby achieve an optimal position for birth, thereby reducing the likelihood of a [...]
Natural Beginnings Holistic Pregnancy Bodywork
Virginia adopts a holistic approach to pregnancy care, utilising various bodywork techniques to align the pelvis, reduce common pregnancy discomforts, and create space to help the baby achieve an optimal position for birth, thereby reducing the likelihood of a [...]
Categories:
Birth Support
Fertility
Massage Therapist
Address:
34 Ultimo St, Caringbah South, New South Wales 2229
Pure Alchemy Traditional Chinese Medicine has been servicing the Sutherland Shire for over 16 years, with a focus on women's health, fertility management, and pre and post-birth care. Located in Caringbah, this Sydney-based clinic provides a space for healing [...]
Pure Alchemy Traditional Chinese Medicine
Pure Alchemy Traditional Chinese Medicine has been servicing the Sutherland Shire for over 16 years, with a focus on women's health, fertility management, and pre and post-birth care. Located in Caringbah, this Sydney-based clinic provides a space for healing [...]
Categories:
Acupuncture
Fertility
Address:
Level 1, 416 The Kingsway, Caringbah, New South Wales 2229
Website:
https://www.purealchemy.com.au/
